iCreatine® is an instantized form of creatine monohydrate designed for easy mixing and digestion. It supports strength, muscle growth, and recovery while reducing bloating and the gritty texture found in traditional creatine supplements. Unlike standard creatine, iCreatine® dissolves effortlessly in water for quick absorption and efficient energy replenishment.

Creatine monohydrate consists of glycine, arginine, and methionine – amino acids naturally produced in the body and found in foods like meat and fish. It plays a crucial role in ATP regeneration, the body’s main energy source for high-intensity activities like weightlifting and sprinting. With over 1,000 studies confirming its effectiveness, creatine monohydrate remains one of the most researched and trusted performance-enhancing supplements.

iCreatine®’s key benefits include improved strength and endurance, enhanced muscle hydration, faster recovery, and potential cognitive support. Its instantized formula makes it a convenient and efficient choice for both pre- and post-workout use.